CENTER STAGE
JUMPING FITNESS mit 600 Trampolinen!
Freut Euch auf ein Sonderprogramm auf der CENTER STAGE - powered by Jumping Fitness. Erlebe die neue Trendsportart und spring Dich mit den Trainern und hunderten anderen Begeisterten fit!
Lass Dich mitreißen vom dynamischen Fitnesstraining auf den speziellen Jumping-Trapolinen und trainiere mehr als 400 Muskeln Deines Körpers gleichzeitig. Im Vergleich zu anderen Ausdauersportarten werden hier eine Vielzahl von Muskeln aktiviert und somit alle Körperpartien effizient trainiert. Jumping Fitness ist nicht nur gelenkschonend dank der Federung des Trampolins, sondern fördert zusätzlich noch effektiv Deine Fettverbrennung durch die kraftvoll getätigten Sprünge.
Ein einzigartiges Ganzkörper-Workout mit ständigem Tempowechsel zu energetischer und motivierender Musik – ein völlig anderes MEGA GROUP WORKOUT Feeling! Also ab auf‘s Trampolin und bringe Deinen Körper auf Hochtouren und...
...GET READY TO JUMP AND SWEAT!
Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. The basis of Jumping is a combination of fast and slow jumps, dynamic sprints and power elements in combination with balancing elements for perfect cardio training. Jumping® courses are conducted by trained instructors that are holders of the Jumping® Basic Diploma, which is handled worldwide by professional Master trainers.
“Jumping® is not tied to difficult choreography steps and is suitable for everyone”
Jumping® has a favourable effect on the cardiovascular system, increases lung capacity and overall endurance. Training on the trampolines enhances the complex strengthening of muscles throughout the body, and is thus suitable not only for all who are making an effort to find an effective weight reduction method or increase physical condition. This type of fitness activity supports quick burning of fats, i.e. favourable weight loss and prevention of health complications, but is also suitable for convalescence after injury or in case of joint problems. People who regularly take Jumping® exercises work longer, sleep better and feel more relaxed. Jumping® provably has a soothing effect on the nervous system. Thanks to the combination of entertaining exercise, motivating music and specific movements, you categorically experience an infusion of endorphins.
Jumping® is an ideal sport for shaping the body and has many inherent unique benefits, losing weight quickly as well as health benefits. Thanks to the soft fall into the trampoline netting, the joints are mainly spared.
_
