CENTER STAGE
STRONG by Zumba
Zumba®: Let it MOVE YOU™!
Dutzende mitreißende Rhythmen – ein unvergessliches Erlebnis! Bring die Tanzfläche zum Kochen mit einem energiegeladenen Zumba® Workout mit Killer-Choreo zu den exotischen Klängen afrikanischer und französischer Reggaeton-Musik, heißer lateinamerikanischer Rhythmen und moderner Hip-Hop-Beats. Lerne neue Choreo-Techniken bei diesem Non-Stop-Workout, bei dem die Kalorien nur so purzeln. Die Musik spüren und fit werden, hat noch nie so viel Spaß gemacht. Begebe dich auf eine intensive Fitnessreise für Körper und Geist.
STRONG by Zumba®
Bei jedem anderen HIIT-Programm (hochintensives Intervalltraining) läuft die Musik eher im Hintergrund. STRONG by Zumba® kombiniert HIIT mit der Wissenschaft hinter Motivation durch synchrone Musik. Unter Einsatz ihres Eigengewichts trainieren die Teilnehmer synchron zu Songs, die die Grundlage für jeden Move bilden. STRONG by Zumba™ ist kein Tanzprogramm. Hier geht es darum, den Beat zu spüren und nicht Wiederholungen zu zählen. So können Teilnehmer über ihre gefühlten Grenzen hinausgehen und ein völlig neues Niveau an Intensität erreichen. Let It Sync In™.
STRONG by Zumba® is a revolutionary high-intensity workout where every move is synced to a beat, pushing students harder to give it everything they’ve got, and then some. Using only body weight, STRONG by Zumba® tests students’ strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music.
The exclusive music in STRONG by Zumba® was reverse-engineered so that every squat, every lunge, and every burpee are perfectly synced to the music. Thanks to partnerships with some of the best music producers in the world, including Timbaland, STRONG by Zumba® features fast-paced rhythms like EDM, Hip-Hop, and Moombahton to get the students 100% focused on the moves instead of counting reps.
Via SYNC, the STRONG by Zumba® Network, instructors receive an unparalleled level of support, education, and ongoing content to keep their classes fresh and their students seeing results. STRONG by Zumba® classes create a unique music + fitness experience that can’t be found in any other program.
Zumba®: Let it MOVE YOU™!
Dozens of exhilarating rhythms… one amazing experience! Shake up the dance floor during a high energy Zumba® workout with killer choreo to the exotic sounds of African, French Reggaeton and sexy Latin rhythms, as well as cutting-edge hip-hop. Learn new choreography techniques to a non-stop, get-down-and-dance, calorie-burning workout! Feeling the music and getting fit never felt so good. Take your mind, booty and soul on a full-blown fitness journey.
STRONG by Zumba®
In every other HIIT (High Intensity Interval Training) program, music is an afterthought. STRONG by Zumba® combines HIIT with the science of Synced Music Motivation. Using only their body weight, students work out in sync to music that’s been reverse-engineered to match every move. STRONG by Zumba® is not dancing; it’s feeling the beat instead of counting the reps to push students past their perceived limits into a whole new level of intensity. Let It Sync In™.
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